Monthly Archives: September 2011

Chris Hemsworth Official Workout Plan for THOR

thor

When Thor, the Norse god of thunder, was adopted as a Marvel Comics hero, the character’s powers – aside from his immortality – were his superhuman strength, speed and durability. So making the leap from page to screen would require someone whose physique was more fitting of a deity than a mortal. Step forward Australian actor Chris Hemsworth, who will ... Read More »

How To Stay Motivated to Workout and Healthy Diet

motivation4goal

From my experience, I often see new faces join gym and some of them can’t reach there goals. Lack of motivation is the main cause. It is difficult for us to accomplish our goals without motivation. Motivation keeps us on track and reminds us of what we are trying to accomplish and why. It is funny that a simple comment ... Read More »

Starting Your Day Off Right: Breakfast!

lets-breakfast

Breakfast is the most important meal of the day; it is the meal that gives momentum to your day-to-day activities. Therefore, a quality breakfast will automatically yield a quality life style. It is not only important for your physical growth, but it is also required for the mental growth. People who eat better breakfast are found to be better performers ... Read More »

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