Monthly Archives: January 2012


Bollywood Star Hrithik Roshan Expressed About His New Transforms with Kris Gethin

Bollywood Star Hrithik Roshan Expressed About His New Transforms with Kris Gethin, editor in chief of the popular online fitness site

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Jason Statham’s Workout Routine Exposed!!!

One of the most intimidating lead actors in the movies nowadays is Jason Statham. His air of superiority is not really because of his brawling type of action or his gritty British accent, but mainly due to his ripped, well-built body.

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Push-ups: The Perfect Primal Exercise for Skinny Girls

Ladies, are you looking for sculpted beautiful feminine looking arms, toned shoulders and chests- even you are not joining to a gym ?

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What to Wear: Fashion Advice for Skinny Girls

If you're naturally slender it can be harder than you think to know which styles and clothes will best suit your shape. While many trends look great on slim figures there are some key items every skinny woman should invest in and some fashion no-no's that are best avoided.

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The Do’s & Don’ts Before & After A Workout

Whether you've been working out for two weeks or two decades, you're probably making mistakes that prevent you from getting optimal results. Here are some exercise dos and don'ts from top fitness pros.

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Exercise Motivation Image Gallery

Some incredible collection of Motivational Picture including Fitness Quotes and Quotations for you to enjoy. Hope these amazing Fitness Quotes will motivate you to live a healthier, happier life!

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