Hrithik Roshan did everything possible in order to make his physique wonderful and muscular for Krrish sequel that he has hired the much expensive physical trainer from the US. Previously Hrithik was on bed rest when he got injured on the sets of Agneepath, his upcoming movie. A few days back, he again got injured now on the sets of Krrish’s sequel. ... Read More »
One of the most intimidating lead actors in the movies nowadays is Jason Statham. His air of superiority is not really because of his brawling type of action or his gritty British accent, but mainly due to his ripped, well-built body. Jason Statham’s own personal trainer, Logan Hood, is a former Navy SEAL himself and was also one of the ... Read More »
Ladies, are you looking for sculpted beautiful feminine looking arms, toned shoulders and chests- even you are not joining to a gym ? In home or gym, pushup may be the best exercise for you because pushups not only strengthen your chest. This compound exercise will also shape your shoulders, triceps, and glutes while toning and tightening your entire core. Working ... Read More »
Usually women are never satisfied when looking in the mirror. Either they find themselves too tall or too short, too fat or too skinny and the list can go on till forever. Some genetically inherited things cannot be changed, but the right clothes can do wonders. If you belong to the skinnier category, don’t worry, we’ve prepared some fashion tips ... Read More »
The first thing that comes to our mind when we think about exercise and workout sessions are sets of endurance and weight training to help us get that “perfect figure” that we all crave for. But, gym sessions and workout routines are much more than that. A perfect exercise routine is the combined effect of hygiene, nutrition and other pre-workout guidelines. To make ... Read More »
Motivation and inspiration are hot key drivers that will cause you to stay fit for the long term in this bodybuilding game and they both work hand in hand together. Motivation — Usually comes in short bursts and will give you an unforeseen energy rush Inspiration — Often the key driver for that motivation and can actually cause multiple bursts ... Read More »
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