Yearly Archives: 2013


Skinny Doesn’t Always Mean Healthy

Don't focus on skinny, do focus on healthy. Because the most beautiful women is neither fat nor skinny. She is healthy.

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3 Reasons Why Peanut Butter is Good for Building Muscle

Don't let anyone fool you into thinking that peanut butter is unhealthy. Something is high in fat and calories doesn't make it unhealthy. In fact, peanut butter is extremely good for building muscle specially for healthy bulking.

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A Look at John Cena’s Road to Recovery for Hell in a Cell

When John Cena stood in the ring one night after losing the WWE Championship at SummerSlam, his torn triceps injury was expected to keep him away from the ring for at least four months and, perhaps, as many as six. But when he steps back into the squared circle, he will do so far ahead of schedule. Take a look at John Cena's amazing recovery to face Alberto Del Rio for the World Heavyweight Title at HellInACell.

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How can I increase my appetite and gain some weight?

"I am a very thin person, and I don't have enough appetite to eat a whole meal. I just like to eat fruits, small things like chips and nuts. How can I regain my appetite and gain some weight?"

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Vintage Ads Promoting Weight Gain for Women

There were small era of history in which the messaging to women was curvy is better, so gain some pounds dammit and be more attractive.

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How Big Is Your Appetite For Success?

So you want to be successful huh? Well there’s one thing in this world that has the ability to change our whole life in an instant. You know what it is? It’s action.

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Celebrity Muscle Gain Secrets – How Do They Do It?

When we see an actor who is normally not that big become buff for a new role, people get curious. Was he on steroids? Was he working out 8 hours a day? Was he eating McDonald’s to get in all those calories? How in the hell do these guys gain so much muscle?

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Procrastination is Opportunity’s Assassin

Someday I'll get out of my comfort zone. Someday I'll start eating healthier. Someday I'll start exercising. Someday I'll do a competition. Someday I'll tell the girl/guy of my dreams what I really think. Someday I'll tell the girl/guy that I'm with that they aren't the person of my dreams. Someday I'll leave my job that makes me miserable. Someday I'll start chasing my dreams.

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The Trinity of Mass Building: How to Get Big (If You’re Skinny)

Hey skinny buddy! Just remember- Eat big, Lift big and Rest big. You will get big for sure.

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Henry Cavill’s ‘Man of Steel’ Workout and Diet

Henry Cavill plays the muscular Superman in the latest film Man of Steel. How did he get that body? What was his workout routine? What was his diet like? How many calories did he eat?

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