Don't focus on skinny, do focus on healthy. Because the most beautiful women is neither fat nor skinny. She is healthy.
Yearly Archive:: 2013
Don't let anyone fool you into thinking that peanut butter is unhealthy. Something is high in fat and calories doesn't make it unhealthy. In fact, peanut butter is extremely good for building muscle specially for healthy bulking.
When John Cena stood in the ring one night after losing the WWE Championship at SummerSlam, his torn triceps injury was expected to keep him away from the ring for at least four months and, perhaps, as many as six. …
"I am a very thin person, and I don't have enough appetite to eat a whole meal. I just like to eat fruits, small things like chips and nuts. How can I regain my appetite and gain some weight?"
There were small era of history in which the messaging to women was curvy is better, so gain some pounds dammit and be more attractive.
So you want to be successful huh? Well there’s one thing in this world that has the ability to change our whole life in an instant. You know what it is? It’s action.
When we see an actor who is normally not that big become buff for a new role, people get curious. Was he on steroids? Was he working out 8 hours a day? Was he eating McDonald’s to get in all …
Someday I'll get out of my comfort zone. Someday I'll start eating healthier. Someday I'll start exercising. Someday I'll do a competition. Someday I'll tell the girl/guy of my dreams what I really think. Someday I'll tell the girl/guy that …
Hey skinny buddy! Just remember- Eat big, Lift big and Rest big. You will get big for sure.
Henry Cavill plays the muscular Superman in the latest film Man of Steel. How did he get that body? What was his workout routine? What was his diet like? How many calories did he eat?
Are you looking for a quick calorie dense breakfast for healthy weight gain? Egg Banana Pancake with a Glass of Whey Protein Shake gives you healthy amount of calories to meet you calorie intake goal.
After being criticized in the past for being too skinny, a curvier Megan Fox has been spotted on the set of her new movie and has spoken out about her weight gain.
"It's simple: If it jiggles, it's fat." So said Arnold Schwarzenegger, the most famous bodybuilder of all time. But what exactly do different body fat percentages look like?
It’s time to end the low-fat myth. That’s because the percentage of calories from fat that you eat, whether high or low, isn't really linked with disease. What really matters is the type of fat you eat.
This routine although designed for a person who’s body type is described as Ectomorph; it can be also be used by all body types as a change their current routine.