Antonio Cesaro’s 5 Tips to Get in Shape Now!

Antonio Cesaro boasts an awesome combination of athleticism and power. He shares five tips with WWE for getting in the best shape right now.

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Skinny Doesn’t Always Mean Healthy

Don't focus on skinny, do focus on healthy. Because the most beautiful women is neither fat nor skinny. She is healthy.

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Celebrity Muscle Gain Secrets – How Do They Do It?

When we see an actor who is normally not that big become buff for a new role, people get curious. Was he on steroids? Was he working out 8 hours a day? Was he eating McDonald’s to get in all those calories? How in the hell do these guys gain so much muscle?

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Henry Cavill’s ‘Man of Steel’ Workout and Diet

Henry Cavill plays the muscular Superman in the latest film Man of Steel. How did he get that body? What was his workout routine? What was his diet like? How many calories did he eat?

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Curvier Megan Fox Talks Weight Gain and Ditching Strict Diet

After being criticized in the past for being too skinny, a curvier Megan Fox has been spotted on the set of her new movie and has spoken out about her weight gain.

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Bollywood Star Hrithik Roshan Expressed About His New Transforms with Kris Gethin

Bollywood Star Hrithik Roshan Expressed About His New Transforms with Kris Gethin, editor in chief of the popular online fitness site

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Jason Statham’s Workout Routine Exposed!!!

One of the most intimidating lead actors in the movies nowadays is Jason Statham. His air of superiority is not really because of his brawling type of action or his gritty British accent, but mainly due to his ripped, well-built body.

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What to Wear: Fashion Advice for Skinny Girls

If you're naturally slender it can be harder than you think to know which styles and clothes will best suit your shape. While many trends look great on slim figures there are some key items every skinny woman should invest in and some fashion no-no's that are best avoided.

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Do Muscles Really Make Men More Attractive To Women?

Is there any real proof that having a well muscled physique makes you more attractive to the opposite sex? Interestingly enough, there actually are scientific studies out there that answer that question, though the answers might surprise you.

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Men Prefer Curves, Not Skinny

It seems like so many women are constantly looking for effective diets or workout plans to make them size zero. “The less my weight is, the more popular and attractive I am”. But what type of figure really does drive men crazy?

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