Workout Routine

0
Thumbnail image for Bollywood Star Hrithik Roshan Expressed About His New Transforms with Kris Gethin

Hrithik Roshan did everything possible in order to make his physique wonderful and muscular for Krrish sequel that he has hired the much expensive physical trainer from the US. Previously Hrithik was on bed rest when he got injured on the sets of Agneepath, his upcoming movie. A few days back, he ...

0 comments Read the full article →
0
Thumbnail image for Jason Statham’s Workout Routine Snapshot

One of the most intimidating lead actors in the movies nowadays is Jason Statham. His air of superiority is not really because of his brawling type of action or his gritty British accent, but mainly due to his ripped, well-built body. Jason Statham’s own personal trainer, Logan Hood, is a ...

0 comments Read the full article →
0
Thumbnail image for Characteristics of a Good Weight Training Program

A good fitness program should match the individual’s needs, goals and abilities.  Each person has a unique combination of physical characteristics and so this should be considered when selecting fitness activities.  Also very important is to “do no harm” to the spine, joints, muscles and tendons.  Exercising to the point ...

0 comments Read the full article →
0
Thumbnail image for Arnold Schwarzenegger’s Secrets For Building Mind-Blowing Arms

The undisputed King of Bodybuilding, the man known in iron circles as the Austrian Oak, Arnold Schwarzenegger, undoubtedly built one of the best physiques the world has ever seen, so much so that 28 years after he last set foot onstage, people still talk about his bodybuilding accomplishments in revered ...

0 comments Read the full article →
1
Thumbnail image for Chris Hemsworth Official Workout Plan for THOR

When Thor, the Norse god of thunder, was adopted as a Marvel Comics hero, the character’s powers – aside from his immortality – were his superhuman strength, speed and durability. So making the leap from page to screen would require someone whose physique was more fitting of a deity than ...

1 comment Read the full article →